Now based at Fitness Solutions, Caerphilly
How can Sport Massage benefit you?

Whether you are an athlete, recreational gym user or just want a relaxing massage then you can benefit from Sport Massage.

The benefits include, relaxation, improved circulation, reduced aching, quicker recovery from minor injury or workouts, gains in flexibility, and preparation for sport.

Sport Massage now available at Fitness Solutions Caerphilly

Relax

The job of a good sport masseur is to work with the needs of the client, and you have the right to decline any part of the massage that makes you uncomfortable. I constantly look for feedback on how you feel the massage is going, and whether to add more or less pressure with the techniques, depending on your pain tolerance. You should check that you don't have any contraindications to massage before booking, a non finite list of possible issues can be found here

About Me

I studied at UWIC and have a Level 4 Diploma in Sport Massage Therapy accredited by OCR.

The majority of clients are recreational gym users or amateur athletes but I have also worked with professional athletes including international rugby players and international footballers.

Clients have included:

Members of the New Zealand All Black Rugby Union squad.
Swansea City Football Club
Wales Rugby Union Youth Team

I am also a professional sports coach which I feel gives me a better understanding of how injuries can occur and so how to treat them and stop them reocurring.

I now operate from Fitness Solutions Health and Fitness Club, Western Ind Est, Caerphilly, CF83 1BQ.

Too busy to get to us?

If your time is precious to you then sport massage therapy in the comfort of your own home is available at a slightly increased rate to cover extra fuel/time used. Just call for Details.